Why I Don’t Wear Makeup & The Toxins Lurking In Them Are Poisonous!

20 Nov
makeup_truth_facts

Let me ask you a question, ladies: what’s the reason to why you wear makeup everyday? Is it to make you feel confident and beautiful in your own skin? Is it to impress people, make people love and worthy?  I’m … Read More »

The Only Post You’ll Need To Read Up on Iron for Vegans

5 Oct
vegan_iron_sources

So many people interested in transitioning to raw wonder where vegans get their iron from. Just like the protein myth and the B12 concern, iron is just another crucial mineral that too many people worry about not getting enough on … Read More »

Before you Eat Another Burning Pineapple Again, Read This Post!

11 Sep
pineapple

Pineapples are one of my favorite fruits. They’re sweet, juicy, bright, and provide a whole lot of nutrition. But have you ever eaten a pineapple and experienced your tongue and mouth burning, to the point where you even bleed? if … Read More »

Do Figs Contain Dead Wasps? The Answer…

10 Sep
fresh_figs

Mmm… figs. A soft, sweet and delectable fruit, revered by many fruitarians. Fresh figs are juicy and make a great monomeal/snack. The inside of a fresh fig looks sweet and juicy, and is often treasured and considered to be a … Read More »

Importance of Sleep & How to Optimize Your Sleep Every Night!

8 Jul
sleep

Sleep is an essential part of optimum health. Without it, we wouldn’t be able to function as optimally.  A lack of sleep causes all sorts of health problems, from weight gain and not being able to think straight. When our … Read More »

The Fastest Way To Detox and Recover Your Damaged DNA & Cells from GMO Foods

1 Jul
gmo_food_affects_on_body

It’s no secret that genetically modified organisms cause your cells and DNA to be damaged. If you’ve never heard of genetically modified organisms (often abbreviated to GMO), then I don’t know where you’ve been living or if you’ve fully been … Read More »

The Best Marine Phytoplankton In the World + Consumption Tips

29 Jun
marine

Marine phytoplankton is in the spotlight for being the most nutritious, powerful and potent superfood on the face of this earth!  You may remember my product review I did for Activation Products last year on RawVeganLiving here. I briefly talk … Read More »

Miliany’s Big Hair Chop Story!

20 Apr
hair_collage

I will be sharing my hair transformation and my “big chop story” in this post today. I’ve always desired to have long hair, although, it wasn’t always long (or even as long as I desired it to be) when I … Read More »

My Experience Eating Cooked Food After 2 Years Fully Raw

24 Jan

So I will try to keep this post as short as possible. This post is about my on and off journey with cooked foods.   When I first transitioned to a plant based lifestyle, I transitioned as a vegan for … Read More »