Watermelons are one of my favorite fruits. In fact, they’re a staple food that I recommend always having. Not only are they refreshingly cool, but they are cleansing and detoxing for the body. Last month, I did a 5 day watermelon cleanse with my dad, and the experience was great! Every time we got hungry, […]
One of the most dangerous and highly addictive food additive on the market, is sugar. It’s added to almost every processed foods, causes diseases, makes you depressed, makes you overweight, gives you headaches, causes stress, and if you eat too much of it, it’ll make you sick to your stomach! Sugar affects the brain, the heart, your weight, […]
Wheat and whole grains ranked as one of the world’s top supplier of food. It has been on the table for so long that it has evolved from a simple grain to bread,cereals, crackers, pastries and many others. Many of us actually believed that eating whole grains and wheat promotes good heath and healthier body, […]
When I was a child, I remember getting excited when I heard the ice cream truck coming around my neighborhood. On a hot summers day, nothing sounded more refreshing to me than ice cream. Ice cream was my favorite dessert; I loved ice cream. However, what I didn’t know about ice cream at the time […]
Many of my readers have been asking me about tips on how to afford a raw foods diet, and how to eat organic on a budget. Your health is the most vital investment you can possibly make in your life. Our health is our wealth. It’s the biggest asset we were given. Without your health, […]
TRANSITIONING TO RAW If you follow my blog, RawVeganLiving, then you would know that I recently run a fourth blog called, Transitioning To Raw. When you subscribe to Transitioning To Raw, you will receive your FREE Transitioning To Raw report via email. In the report, you’ll learn how to transition to raw and my tips on having […]
Many people suffer from acne and unhealthy skin, especially females. Fortunately, it’s possible on a raw foods diet to regain healthy skin. Acne, eczema, rashes and other skin conditions will fade away on a raw foods diet. It’s important to keep in mind that on this lifestyle, a low-fat diet is very vital. A high-fat diet quickens the aging […]
I used to love and enjoy eating mushrooms everyday. In fact, mushrooms were one of my top favorite vegetables. They made a great addition to my salads, burgers, pizza, raw breads, wraps, and other gourmet raw foods. My favorite mushroom varieties were portabello, oyster, shiitaki and crimini. Mushrooms are so unique; they have a meaty consistency (makes a great chicken […]
Hey, readers! I’ve been contacted by the lovely Katrin and Julie, aka The Raw Food Sisiters over at TheRawFoodSisters.com, to be interviewed on their blog. Of course I said YES! I was very honored, happy and excited! Katrin and Julie are both two lovingly inspiring woman who are raw vegans themselves. They have motivated and inspired […]
Thought your blender is BPA-free? Think again! In the video below, you will learn the shocking truth about the most popular blender brands, such as Vitamix, Blendex & Ninja. They promote and market “BPA free” , but there’s a shocking secret you didn’t know about. Watch the very eye-opening video below. You may think twice […]